Has it really been 24 days since my last post. Geesh.
Sorry that I've been such a blog slacker. Life has seriously been crazy, and with summer in full swing, I haven't had much time to be on a computer unless I'm editing pictures:/
I have a new favorite...trail running! Much harder than running along a road, but so so fun! I met with the EPIC running group a few weeks ago at Yankee Springs and last week I met Miss Sami near Chelsea.
Here's a few pics of our pace group at Yankee Springs. Around 3 miles in the trail opened up to a really pretty lake and we had to take the opportunity to pause and enjoy the sights for a few minutes:)
On a workout note, I'm back to kickboxing which makes me happy, happy, happy!!! Oh how I've missed my most favorite cross training activity:) I've also been super consistent with my trainer speed/strength workouts, and it's been pretty awesome. It's mostly high school kids on treadmill days (speed workouts) and last week some kid asked what school I went to...bhahahah! I replied, well my kids go to JPS:) Really, confused me for a high schooler. Now, that's funny! Fridays speedwork I ended my session with 10 second sprints at 14-14.5 MPH. Yep, hauling ass. I slightly felt like death and amazing all at the same time.
I think I've decided on running the Grand Rapids Full in October and the Vegas half, only so I can really enjoy my time while I'm out there. I still have time to think about it before the price increases, so we'll see how it unfolds.
I hope everyone is doing well and braving the heat to get their runs on:)